Tag Archives: teens

7 Best Online Therapy For Kids, Teens & Adolescent 2021

Kids, teens, and adolescents might need counseling for various reasons. Problems in school, bullying, family issues, health problems[1] can take a serious toll on their mental health.  The current COVID 19 situation has made things worse particularly for the younger generation. The restrictions – staying home all day long, not meeting friends, not going out… Read More »

Teens diet food list

The increase in soft drink consumption could be attributed to the increase in restaurant eating. If you’re a teenager, it’s important to eat well-balanced meals, rather than too many snacks that are high in fat, sugar or salt. When buying dairy alternatives, such as almond or soya, go for unsweetened, calcium-fortified varieties. Fresh, frozen and… Read More »