Tag Archives: healthy

Healthy Green Goddess Dressing

This is the best healthy green goddess dressing recipe that will add so much flavor to anything you put it on. Eating balanced should be both nutrient-dense and delicious-dense! One of the unique elements in our Foundational Five system for creating nourishing meals is the Flavor Factor, which is all about adding ingredients that help… Read More »

Is japanese diet healthy

Why are Mediterranean diets so healthy? Ingredients : The diet was rich in soy products, seafood, tubers, green and yellow vegetables including pickles, fruit, seaweed, mushrooms, and green tea. The traditional Japanese diet is largely fresh and unprocessed, with very little refined foods or sugar. Green tea also has antibacterial properties for the gums and… Read More »

Heart disease statistics healthy diet

Identifying food system solutions The task may be daunting, but there are many ways to move towards healthier food systems. Diabetes – long-term effects The risk of most diabetes-related complications can be reduced Diet and lifestyle recommendations revision A scientific statement from the American Heart Association Nutrition Committee. Healthy heart for life: Avoiding heart disease… Read More »