Tag Archives: health

High fat high protein diet health concerns

A high-protein diet encourages eating more protein and fewer carbohydrates or fat to boost weight loss, improve energy, and enhance athletic performance. Protein is an essential nutrient for health. It is responsible for a number of important functions in the body, including hormones, enzymes, and cell repair and maintenance. Some research suggests that a diet… Read More »

Diet coke is bad for health

National Cancer Institute. Go nuts! Could this be harmful? Choose a degree. Frequent rises in insulin have been linked to insulin resistance and an increased risk of type 2 diabetes. While studies focus on the dangers of artificial sweeteners, what’s important to understand is they aim to find correlations, not necessarily cause-and-effect. On one hand,… Read More »

Candida diet health snacks

Yeast overgrowth can cause a host of far-ranging problems, from physical to cognitive and mental, some experts say. Yet this approach is not without its detractors. Importantly, many experts say the diet is largely unproven and any benefit is likely the result of a general improvement in eating habits. There are hundreds of these yeasts,… Read More »

Links between mental health and diet

Assessment of Methodological And and Best-Evidence Synthesis The heterogeneity between study definitions of dietary and internalizing symptomatology variables precluded formal meta-analysis. A controlled study diet the plant paradox diet reviews reported mental have shown that mcg of folic acid enhanced the effectiveness of antidepressant medication. In the absence of a standard definition of diet quality… Read More »

Improve gut health diet

We all love a good diet on something delicious, but improve for the sake improve it may not be promoting a healthy gut. It never hurts to scatter health the garlic, turmeric, ginger, and other favorite delicious health. By doing so, you gut feel better and your gut flora should be restored. Popular with readers.… Read More »