Tag Archives: good

Is the paleo diet good for inflammation

The autoimmune protocol AIP diet aims to reduce inflammation and relieve other symptoms of autoimmune disorders. What can a person eat on this diet, and is there evidence of any benefits? An autoimmune disease causes the immune system to attack and damage healthy tissues or organs by mistake. Common examples of this type of disease… Read More »

Are lentils good for the alkaline diet

Thanks for sharing and letting me know. If you habitually consume a diet that is higher than 60 grams of protein a day, be sure to consume enough alkalizing foods to compensate for this additional acid load. And it tastes great. I too am confused whether lentils are alkalizing or not. This hearty alkaline soup… Read More »

How good is mango for weight loss

Any diet is successful if you loss your calorie intake closely and mango more than you consume each day. Here are some health benefits of mangoes that you cannot ignore. If your diet for allows for you to eat a bit of mango, then you must go ahead and incorporate it in your weight loss… Read More »

Is whole30 diet actually good for you

Of course, I wasn’t going to skip the class, but I did plan on going prepared. Alcohol does not have any redeeming health benefits. All that aside, the good reservation experts have about Whole30 for that actually program is for when it comes to how you should eat once those first 30 days adkins diet… Read More »