Tag Archives: cold


Find your practitioner. July 7, Milk and dairy Many people believe that milk and dairy products increase congestion and should be avoided when you have a cold or flu; however, this is not the case. Expert interaction and enriching peer discussions. After that, it usually takes two to four days for you to start feeling… Read More »

Ketogenic diet and cold

January 21, By Leanne Vogel January 21, Being sick makes it harder to stick to any diet. A recent bout with the flu left me with the chance to see this firsthand — and I managed to kick this flu bug to the curb with natural remedies and liquid-only fasting. When you have a fever,… Read More »