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So here goes From the stomach, the chyme passes into the first part of the small intestine, the duodenum. At this point, a number of enzymes have pretty much completed the digestion of the sugars and any starches, producing the end product of the monosaccharide, glucose. The situation is different for those with type 1… Read More »
For many new plant-based eaters — especially those going cold turkey into a vegetarian or vegan diet — the refined carbohydrate trap is a very real and oftentimes invisible challenge. As you cut out foods — such as meat and dairy — your body still craves certain aspects of those foods including the hidden sugars… Read More »
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