Updated Sep 30th, — Written by Craig Clarke. Medical review by Dr. Fatty liver disease is exactly what the name suggests — a disease characterized by the build up of fat in the liver. There are two main types of fatty liver disease. The cause of alcoholic fatty liver disease is obvious. The amount of alcohol it takes to cause fatty build up in the liver, however, is not so obvious. The Liver Foundation suggests consuming no more than 14 drinks a week for men and 7 drinks a week for women. Anything more than may cause fat to build up in the liver. The treatment for alcoholic fatty liver disease is simple enough — stop drinking alcohol. Studies confirm that cessation of alcohol consumption can reverse alcoholic fatty liver disease. However, the cause and treatment of nonalcoholic fatty liver disease are not as obvious.
Obesity-associated nonalcoholic fatty liver disease NAFLD is highly prevalent, for which weight loss is the generally recommended clinical management. Low-carbohydrate ketogenic diets have been successful in promoting weight loss, but variations in the range of metabolic responses to these diets indicate that the effects of altering macronutrient content are not completely understood. This review focuses on the most recent findings that reveal the relationship between low-carbohydrate diets and NAFLD in rodent models and humans. Low-carbohydrate diets have been shown to promote weight loss, decrease intrahepatic triglyceride content, and improve metabolic parameters of patients with obesity. These ketogenic diets also provoke weight loss in rodents. However, long-term maintenance on a ketogenic diet stimulates the development of NAFLD and systemic glucose intolerance in mice. The relationship between ketogenic diets and systemic insulin resistance in both humans and rodents remains to be elucidated.
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In order to test this hypothesis, researchers at UCSF in San Francisco have earlier let children with fatty liver replace the sugar in food with starch which contains the sugar molecule glucose. To accomplish this, researchers used the most well-known way to promote weight loss: caloric restriction and exercise. Although by definition, NAFLD is unrelated to alcohol use, people with poor liver health should be careful about how much they drink. I’m mostly gluten free too. This leaves us with five conditions that are commonly associated with nonalcoholic fatty liver disease: type 2 diabetes, obesity, heart disease, dyslipidemia, and metabolic syndrome. In this enlightening movie, we learn about the history of the sugar industry and how they’re using every tool in their toolbox to prove sugars innocence.