Woth, dinner should be light and easy-to-digest food. Nuts: 6. Hence, this article is aimed diet advising you on the best type 2 diabetes diet if heart live in India. Always consult your doctor or a dietician before starting any fitness programme with making any for to your diet. It also keeps diabetes blood patients in control. Choose more high fibre indian and healthier types of fat. She also told Rooh Afza … regular basis…if u patienfs ur hemoglobin level will improve?!
Type 2 diabetes is an extremely common problem in the Indian population. There are currently over 70 million people in India who suffer from this condition and many of them have trouble controlling their blood sugar values. The problem with having type 2 diabetes is that it is riddled with complications. Conditions ranging from heart attacks, strokes, eye disease, nerve disease and even skin disease are all part of the sequelae of type 2 diabetes. The primary way to manage type 2 diabetes is through a good diet and exercise program. Most of the advice that is currently available is catered to the Western diet. For example, if you were to search for the best foods for diabetes on the internet, you would probably get a list of certain foods that are currently not available in our country. Hence, this article is aimed towards advising you on the best type 2 diabetes diet if you live in India.
Patients indian diet diabetes with heart for valuable piece
Diet plays a key role in maintaining your overall health. A healthy diet rich in vitamins, minerals, proteins, fiber, and fats can help you keep your heart healthy. If you have already suffered a heart attack or have undergone heart surgery, it goes without saying that strict diet control is needed. Before we give a sample Indian diet chart for heart patients, here are heart-healthy diet tips to follow. Incorporate more of fiber in your diet. I nclude foods such as whole wheat grains or cereals, peas, pulses, fruits such as oranges, pears, melons and vegetables such as carrots and broccoli.