Cholesterol is a waxy substance your liver makes to protect nerves and to make cell tissue and certain hormones. Your body also gets cholesterol from the food you eat. This includes eggs, meats, and dairy. Too much cholesterol can be bad for your health. Good cholesterol is known as high-density lipoprotein HDL. It removes cholesterol from the bloodstream. If your total cholesterol level is high because of a high LDL level, you may be at higher risk of heart disease or stroke. Triglycerides are another type of fat in your blood. When you eat more calories than your body can use, it turns the extra calories into triglycerides. Changing your lifestyle diet and exercise can improve your cholesterol levels, lower LDL and triglycerides, and raise HDL. Often, there are no specific symptoms of high cholesterol.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Cholesterol is both good and bad. At normal levels, it is an essential substance for the body. However, if concentrations in the blood get too high, it becomes a silent danger that puts people at risk of heart attack. Cholesterol is present in every cell of the body and has important natural functions when it comes to digesting foods, producing hormones, and generating vitamin D. The body produces it, but people also consume it in food. It is waxy and fat-like in appearance. In this article, we will explain the role of cholesterol. We will also discuss the causes of high cholesterol, and its symptoms, treatment, and prevention. High cholesterol is a significant risk factor for coronary heart disease and a cause of heart attacks. A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis.
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