The Low Calorie Cookbook Boxed Set: Quick and Easy Recipes for Weight Loss Martha McBride

ISBN:

Published: June 10th 2012

Kindle Edition

232 pages


Description

The Low Calorie Cookbook Boxed Set: Quick and Easy Recipes for Weight Loss  by  Martha McBride

The Low Calorie Cookbook Boxed Set: Quick and Easy Recipes for Weight Loss by Martha McBride
June 10th 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 232 pages | ISBN: | 4.47 Mb

Stay Fit And Healthy With These Delicious Low Calorie RecipesLose weight without depriving yourself. All your meals are important when it comes to how it can affect weight loss. Check out these delicious low-calorie recipes to guide you in preparing meals that are heavy on taste but light in calories.Maintain a healthy low-calorie dietStart healthier eating habitsLose weight by eating breakfastSay goodbye to unwanted snackingTake control of your cravingsEnjoy light but satisfying dishesStay fit and healthyImprove mental focusWhats Inside?Book 1: Delicious and Nutritious Low Calorie BreakfastsYour mom has always advocated the importance of breakfast, but a busy schedule and a misguided diet plan had you thinking skipping is a better option.

This book discusses the importance of eating breakfast not only when it comes to a healthier lifestyle but also as an effective way of losing those unwanted pounds. This book is filled with breakfast recipes that are both enticing to the palate and light on calories, so you can still indulge without gaining weight.Effective ways of losing weight without skipping mealsFood tips for great-tasting but light breakfastsQuick and easy low-calorie breakfast recipesSecrets to a guilt-free breakfast indulgencePointers for avoiding midmorning munchiesTable of ContentsChapter 1 - Breakfast and Weight LossChapter 2 - Morning Grab and Go (Light morning pick-me-ups that take less than 20 minutes to prepare)Chapter 3 - Hearty But Healthy (Delicious and filling breakfast dishes that may be heavy on the stomach but are light on calories)Book 2: Delicious and Nutritious Low Calorie LunchesYou dont have to rely on cholesterol-heavy deli food or make do with soggy sandwiches to satisfy your need for a quick and easy lunch.

This book has lunch recipes that are delicious, satisfying, and low in calories as well as very quick and easy to prep - perfect for those hectic weekdays. Also included are low-cal versions of favorite lunch recipes that will complete those lazy relaxing weekends.Advice on basic meals and weight lossEasy to prep lunch recipes you can brown bagDiet-friendly twists on hearty weekend lunchesTips on maintaining a low-cal diet with any lunch day of the weekTable of ContentsChapter 1 - INTRODUCTIONChapter 2 - BROWN BAG LUNCH RECIPES (quick and easy options for lunches you can brown bag to work or school)Chapter 3 - WEEKEND LOW CALORIE LUNCH RECIPES (hearty dishes that are light in calories and perfect for weekend get-togethers)Chapter 4 - ConclusionBook 3: Delicious and Nutritious Low Calorie DinnersHaving dinner delivered might be more convenient, but - since most dinner choices available for delivery are extremely unhealthy and high in calories - youre only setting yourself up for some serious weight gain.

Be more responsible in your dining choices and pick low calorie dinner dishes and take advantage of numerous benefits.



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